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FAMILY FITNESS WORKSHOPS
FAMILY FITNESS WORKSHOPS
SELECTED FRIDAYS DURING SCHOOL HOLIDAYS
SELECTED FRIDAYS DURING SCHOOL HOLIDAYS
10AM-10.45AM
10AM-10.45AM
£5 PER FAMILY
£5 PER FAMILY
For kids and grown ups to workout together! Dance cardio to all the best tunes you'll BOTH love, followed by a meditation cool down (optional)
For kids and grown ups to workout together! Dance cardio to all the best tunes you'll BOTH love, followed by a meditation cool down (optional)
NO BOOKING REQUIRED!
Pay with card on the door
or if you'd prefer to pay cash, please bring the correct amount, as we do not carry cash.
If it's your first time joining us, you will need to complete a Participation Waiver. See more details on our Booking page
Not sure what to expect?
Not sure what to expect?
Click on this video to take a look at some of the tracks and moves we do in class! Please click here if you have any questions: Contact Eleni here
Inclusive & welcoming
Inclusive & welcoming
Everyone is welcome! We can modify all moves for seated participants.
Neurodivergent attendees are welcome to join us and there will be seating at the side if they don't want to have a go at every track or would like to just watch. No pressure.
Please bring enough water for everyone who wil be taking part and ensure you are wearing suitable clothing and footwear. We want you to have fun, but comfortably!!
Requests welcome!! If there's a particular track you'd love, or would like a birthday shout out, contact us in advance and we'll see what we can do 🙂
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