About me

Hi, I'm Eléni... a bit about me...

👉 My name is pronounced like Elaine with an EEE sound on the end... it rhymes with Delaney. It's a Greek name, as I'm half Greek Cypriot.

👉 I was diagnosed with combined type ADHD (both hyperactive and inattentive traits) when I was 41 and one of the things that amazes me about The Jungle Body is that I never get bored of it. ADHD often means getting super into something and then losing interest quickly, but I still get so excited to attend / plan / lead a class!

👉 I have no dance or fitness instructor background. I used to go out clubbing as a teenager and loved the music and dancing, but I've never had a lesson... luckily there's only 4 simple moves for each track with TJB

👉 In the past, I would get a gym membership, never use it and cancel it 6 months later... Classic! Due to my ADHD, I don't have the attention span for lots of things and have poor working memory, so I just can't follow anything too complicated, that's why TJB just clicked for me

👉 I'm 45.. I was 34 when I started attending TJB classes, then I was 40 when I became qualified as a TJB instructor!